Over the summer we will post recipes featuring fresh ingredients that we are growing on Common Good City Farm. Check back weekly to see what we are harvesting!
Cooking beets can be time consuming, but when eaten raw, beets can be simply and quickly prepared. The nutritional value of beets is diminished when they are cooked for too long, so raw beets are not only a convenient option, but a nutritious one as well! Beets are a great source of folate, have a healthy mix of antioxidants, and beet fiber is especially beneficial to digestive track health.