Every week we will post a recipe featuring fresh ingredients that can be harvested right from Common Good City Farm. By Elizabeth Packer
Sweet potatoes are very good for you, especially when they’re not cooked with lots of butter and marshmallows. One serving of sweet potatoes can give you up to 700% of your daily recommended amount of vitamin A!
Did you know that sweet potatoes aren’t even closely related to potatoes? Sweet potatoes, which are also sometimes called yams, actually belong to the same family as morning glories.
Here’s a fun recipe to try, which features barely cooked sweet potatoes with a hint of sweetness. Recipe adapted from youngonrawfood.com
Sweet Potato Noodles with Greens