Workshop: Boosting Your Immune System with Food & Herbs

Perfect for cold and flu season, this interactive workshop provides participants with simple tools and practices to stay healthy all year long.  Bring a mug! Teacher: Tricia McCauley is an herbalist and health coach specializing in digestive issues, food sensitivities, and stress management. She works with individual clients at Healing Arts of Capitol Hill, teaches workshops around the DC area, makes lotions and lip balms, and is the resident herbalist at Common Good City Farm. She’s also a yoga teacher and actor. Sign up for her newsletter, read her blog, and find out more at http://www.nutriciaconsulting.com or http://www.leafyhead.com.